Sleep Disorders: An Overview of Causes and Treatments
Sleep Disorders: An Overview of Causes and Treatments Sleep disorders can negatively impact one’s quality of life and overall health. The most common types include insomnia, sleep apnea, restless legs syndrome, narcolepsy, and circadian rhythm disorders. Let’s explore each in more detail. Insomnia Insomnia is characterized by difficulty falling asleep, staying asleep, or both (CDC, […]
Date: September 5th, 2022