Stress & Weight Gain

Assignment Topic:
Stress & Weight Gain
Instructions

Tell us what you learned from this podcast. Please be very specific. This assignment should be typed in your own words and APA style, including citations and references (two pages, Times New Roman #12, double space). Summarize the facts mentioned in this podcast. How can stress affect your weight? List 3 strategies that you will implement immediately to prevent weight gain due to stress.

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