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Posted: June 29th, 2022
Case Conceptualization Sample Paper
Case Conceptualization Sample Paper
Case Conceptualization Sample Paper
Introduction to the Theoretical Model
CBT therapy focuses on thought modification and realistic
Assessment, the purpose is to teach people to identify, evaluate,
and modify their thoughts and beliefs (Seligman, 2005). According
to Aaron Beck, father of Cognitive Therapy, therapists believe that
factors such as genetic predisposition, life experiences and
traumatic events contribute to the development of dysfunctional
cognitions and can be the root of the problem. CBT therapy is
effective in the treatment of depression, phobias, addictions,
anxiety, and it is a therapy that is highly structured and time
limited where the sessions last approximately 12-16 weeks, the
therapist is active and directive and is able to help the clients with
their thought modifications.
In this type of therapy people learn to recognize and to identify
the beliefs and thoughts that are associated with their emotions
and behaviors, evaluate the validity of their thoughts and modify
them if wrong. Since unhealthy patterns play a significant role in
depression, breaking that patterns and replacing them with
healthy behaviors can help in the recovery process. Cognitive
behavioral therapy is a good approach for depression, because it
promotes the development of positive thoughts and
enhancement of self-esteem by practicing to reach their desired
goals
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