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Posted: January 9th, 2023

Cardiovascular disease (CVD) is the leading cause of deaths

According to the Center for Disease Control and Prevention, cardiovascular disease (CVD) is the leading cause of deaths in the United States, equating to about 1 in every 4 deaths. In 2018, the CDC published updated best practice strategies to help decrease cardiovascular disease risks.

Initial Post

View Best Practices for Cardiovascular Disease Prevention Programs.
On this website, select one of the best practice strategies. Within each practice strategy, you will find three tabs: evidence of effectiveness, evidence of impact, and implementation considerations. In your initial post, use these key categories to address the following question:
How effective is this practice?
What kind of impact does this practice have?
What are the top considerations in implementing this strategy in your community?
Be sure to support your positions with APA formatted in-text citations and references from the assigned resource.

One of the best practice strategies for cardiovascular disease prevention programs is “Increased Physical Activity.” According to the CDC, “Increased physical activity can help reduce the risk of heart disease, stroke, type 2 diabetes, and some cancers” (CDC, 2018).

In terms of effectiveness, multiple studies have shown that physical activity can significantly reduce the risk of CVD (Blair et al., 1989; Hu et al., 1999; Lee et al., 2012). For example, a meta-analysis of over 300,000 participants found that physical activity was associated with a 27% reduction in the risk of CVD (Lee et al., 2012).

The impact of increased physical activity on CVD prevention is significant. In addition to reducing the risk of CVD, physical activity can also improve overall health and quality of life (CDC, 2018). It can help lower blood pressure, improve cholesterol levels, and reduce the risk of other chronic diseases such as obesity and type 2 diabetes.

There are several considerations to keep in mind when implementing a physical activity program in the community. It is important to consider the resources and facilities available for physical activity, as well as the needs and preferences of the community. It may also be helpful to involve community leaders and organizations in the planning and implementation process to ensure buy-in and sustainability.

References:

Blair, S. N., Cheng, Y., Holder, J. S., & Kohl, H. W., III (1989). Physical fitness and all-cause mortality. A prospective study of healthy men and women. JAMA, 262(17), 2395-2401.
Hu, F. B., Li, T. Y., Colditz, G. A., Willett, W. C., & Manson, J. E. (1999). Television watching and other sedentary behaviors in relation to risk of obesity and type 2 diabetes mellitus in women. JAMA, 282(16), 1579-1584.
Lee, I. M., Shiroma, E. J., Lobelo, F., Puska, P., Blair, S. N., & Katzmarzyk, P. T. (2012). Effect of physical inactivity on major non-communicable diseases worldwide: an analysis of burden of disease and life expectancy. Lancet, 380(9838), 219-229.

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