Posted: October 29th, 2022

Record Analisys

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MyPlate Pro!
Hey Heiddy!
Here are your results.
Completed: 6-March-2022
Fruits
How often do you eat from the
Fruit Group? Never/Rarely Occasionally
Your Answer
Often/Always
Recommended
Vegetables
How often do you eat from the
Vegetable Group? Never/Rarely Occasionally Often/Always
Your Answer
How often do you eat dark green
vegetables? Never/Rarely Occasionally
Your Answer
Often/Always
Recommended
How often do you eat red and
orange vegetables? Never/Rarely Occasionally Often/Always
Your Answer
How often do you eat beans,
peas, and lentils? Never/Rarely Occasionally
Your Answer
Often/Always
Recommended
Grains
How often do you eat from the
Grains Group? Never/Rarely Occasionally
Your Answer
Often/Always
Recommended
How often do you eat whole
grains? Never/Rarely Occasionally
Your Answer
Often/Always
Recommended
Protein Foods
How often do you eat from the
Protein Foods Group? Never/Rarely Occasionally Often/Always
Your Answer
How often do you eat seafood per
week? Never Once per week
Your Answer
2+ times per week
Recommended
How often do you eat other
Protein Foods? Never/Rarely Occasionally
Your Answer
Often/Always
Recommended
Dairy You’re doing great!
How often do you eat from the
Dairy Group? Never/Rarely Occasionally Often/Always
Your Answer
How often do you drink low-fat
(1%) or fat-free (0%) dairy milk? Never/Rarely Occasionally Often/Always
Your Answer
How often do you drink lactosefree milk or fortified soy
beverages (soymilk)?
Never/Rarely
Your Answer
Occasionally Often/Always
Recommended

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