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Posted: September 12th, 2022

Discussion 3 weakest dimensions of health

Discussion 3 weakest dimensions of health

Take into consideration every dimension of your health. For every dimension, checklist what you consider to be a energy or optimistic attribute (examples are offered). Additionally, checklist a facet of every dimension that you just want to enhance.

Bodily Dimension : To take care of general bodily health by consuming nicely, partaking in a balanced train program, and having applicable medical check-ups.

Robust Attribute:

Side to Enhance:

Emotional Dimension :To have a optimistic self-concept, deal constructively along with your emotions, and develop optimistic qualities comparable to optimism,belief, and willpower.

Robust Attribute:

Side to Enhance:

Social Dimension :To develop and keep significant relationships with a community of family and friends members and to contribute to the group (e.g., pleasant, useful, compassionate, supportive, charitable).

Robust Attribute:

Side to Enhance:

Mental Dimension : To actively pursue a large understanding about matters and points,assume critically about essential questions, and to determine issues and develop options based mostly on sound judgment (e.g., curious, analytical, inventive, goal). To actively pursue a broad understanding a few selection of matters and issues, to assume critically about essential issues, and to have the ability to detect issues and develop solutions based mostly on sound judgment are all facets of the mental dimension (e.g., curious, analytical, inventive, goal).

Robust Attribute:

Side to Enhance:

Religious Dimension : To develop a set of beliefs, rules, or values that offers which means or function to your life; to develop religion in one thing past your self (e.g., non secular religion, service to others, respect for all times).

Robust Attribute:

Side to Enhance:

What did you find out about your self by finishing this self-assessment?

What are two issues you can begin doing this week to enhance upon your weakest dimensions of health?

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