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Posted: August 19th, 2022

Discuss the physical components that contribute to shape and structure

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Question Assignment #1

Discuss the physical components that contribute to shape and structure of the glutes.Why is coaching the glutes essential for most individuals. What populations profit the most from focused coaching of the glutes?

Question Assignment #2

Outline and talk about the advantages of activation workout routines for the glutes.Why are activation workout routines essential and when ought to they be carried out?

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