Week 1 journal | Psychology homework help

Please no plagiarism and ensure you’ll be able to entry all useful resource by yourself earlier than you bid. One of many references should come from James, R. Okay., & Gilliland, B. E. (2017). I’ve hooked up a number of paperwork and I’ve included a few of my solutions however I would like you to elaborate. It must be not less than one web page. Please comply with the directions. I would like this accomplished by 09/01/18 at 6pm. 

Journal Project: Self-Care

For this Project, you’ll full a Self-Care Evaluation. After you have got accomplished the evaluation, you’ll self-score and document your outcomes on your journal, reflecting on any insights you gained from the self-assessment, what areas you may want to deal with to guard your self from burnout, and what self-care methods you might wish to think about for your self.

To Put together:

· Overview the Roles, Tasks, and Self-Care of Disaster Responders video discovered within the Studying Assets for this week and think about the precise self-care views and different issues mentioned.

· Overview and obtain the Self-Care Evaluation Worksheet discovered within the Studying Assets for this week.

· Full the Self-Care Evaluation to guage the bodily, psychological, emotional, non secular, and office/skilled areas of your life. Comply with the instructions as offered. Save your outcomes for this Journal Project.

· Overview and obtain the Skilled High quality of Life Scale (ProQOL): Compassion Satisfaction and Compassion Fatigue self-assessment discovered within the Studying Assets for this week.

· Full the Skilled High quality of Life Scale (ProQOL): Compassion Satisfaction and Compassion Fatigue self-assessment to establish your compassion satisfaction, burnout, and secondary traumatic stress scores. Comply with the instructions as offered. Save your outcomes for this Journal Project.

In your journal, tackle the next questions:

· As you mirror in your self-care evaluation outcomes, what key findings or insights did you uncover? I understand that I don’t handle myself bodily. I don’t actually really feel as much as doing something and that could possibly be as a result of I don’t get sufficient sleep. Psychologically I would like to make use of extra methods to assist de-stress. Emotionally I really feel like I’ve disconnected from others and myself. I really feel that spiritually I do extra of those methods than any of the opposite areas as a result of I consider God is the one particular person I’ve. I spotted that if I don’t steadiness my workload then I’m going to get burned out.

· What areas do you wish to spotlight or tackle to guard your wellness?

· What self-care methods will you utilize to take care of your wellness as knowledgeable counselor? Bodily care-get extra sleep. Psychological care-say no to additional obligations. Emotionally-allow myself to cry. Spiritually-be conscious of nonmaterial elements of life. Work-balance my workload so the load could be even day-to-day.

Required Assets

Readings

James, R. Okay., & Gilliland, B. E. (2017). Disaster intervention methods (eighth ed.). Boston, MA: Cengage Studying.

• Chapter 16, “Human Companies Employees in Disaster:      Burnout, Vicarious Traumatization, and Compassion Fatigue”

Assessments

American Counseling Association. (2002). Self-care assessment worksheet. Retrieved from http://www.creating-joy.com/taskforce/tf_wellness_strategies.htm

Stamm, B. H. (2009). Professional quality of life scale (ProQOL): Compassion satisfaction and compassion fatigue (ProQOL) version 5. Retrieved from http://www.proqol.org/ProQol_Test.html

Disaster Response Portfolio Examples

Document: Crisis Response Portfolio Template

Required Media

Laureate Education (Producer). (2017b). Roles, responsibilities, and self-care of crisis responders [Video file]. Baltimore, MD: Author.

This is an interactive landing page for the various videos from Faculty who self-recorded themselves.

Non-compulsory Assets

Administration for Children & Families. (n.d.). Secondary traumatic stress. Retrieved March 2, 2018, from https://www.acf.hhs.gov/trauma-toolkit/secondary-traumatic-stress

American Psychological Association. (2018). The road to resilience. Retrieved from http://www.apa.org/helpcenter/road-resilience.aspx 

Dagan, Okay., Itzhaky, H., & Ben-Porat, A. (2015). Therapists working with trauma victims: The contribution of non-public, environmental, and professional-organizational sources to secondary traumatization. Journal of Trauma & Dissociation, 16(5), 592–606. doi:10.1080/15299732.2015.1037038

Hanks, B. B., & Portrie-Bethke, T. (2017b). Rhonda. In E. Ventura, (Ed.), Casebook for DSM-5: Prognosis and remedy planning (pp. 55–64). New York, NY: Springer Publishing Firm.

Neswald-Potter, R., & Simmons, R. T. (2016). Regenerative supervision: A restorative approach for counsellors impacted by vicarious trauma. Canadian Journal of Counselling & Psychotherapy, 50(1), 75–90. Retrieved from http://cjc-rcc.ucalgary.ca/cjc/index.php/rcc/article/view/2817/pdf