Week 1 journal | Psychology homework help

Please no plagiarism and guarantee you’ll entry all helpful useful resource by your self sooner than you bid. Considered one of many references ought to come from James, R. Okay., & Gilliland, B. E. (2017). I’ve attached a lot of paperwork and I’ve included a number of of my options nevertheless I would love you to elaborate. It have to be not lower than one internet web page. Please adjust to the instructions. I would love this completed by 09/01/18 at 6pm. 

Journal Undertaking: Self-Care

For this Undertaking, you may full a Self-Care Analysis. After you’ve got completed the analysis, you may self-score and doc your outcomes in your journal, reflecting on any insights you gained from the self-assessment, what areas chances are you’ll need to cope with to protect your self from burnout, and what self-care strategies you would possibly want to consider on your self.

To Put collectively:

· Overview the Roles, Duties, and Self-Care of Catastrophe Responders video found inside the Learning Property for this week and take into consideration the exact self-care views and completely different points talked about.

· Overview and procure the Self-Care Analysis Worksheet found inside the Learning Property for this week.

· Full the Self-Care Analysis to guage the bodily, psychological, emotional, religious, and workplace/expert areas of your life. Adjust to the directions as provided. Save your outcomes for this Journal Undertaking.

· Overview and procure the Expert Prime quality of Life Scale (ProQOL): Compassion Satisfaction and Compassion Fatigue self-assessment found inside the Learning Property for this week.

· Full the Expert Prime quality of Life Scale (ProQOL): Compassion Satisfaction and Compassion Fatigue self-assessment to ascertain your compassion satisfaction, burnout, and secondary traumatic stress scores. Adjust to the directions as provided. Save your outcomes for this Journal Undertaking.

In your journal, deal with the subsequent questions:

· As you mirror in your self-care analysis outcomes, what key findings or insights did you uncover? I perceive that I don’t deal with myself bodily. I don’t truly actually really feel as a lot as doing one thing and that would probably be on account of I don’t get adequate sleep. Psychologically I wish to make use of additional strategies to help de-stress. Emotionally I actually really feel like I’ve disconnected from others and myself. I actually really feel that spiritually I do further of these strategies than any of the alternative areas on account of I think about God is the one specific particular person I’ve. I noticed that if I don’t steadiness my workload then I will get burned out.

· What areas do you want to highlight or deal with to protect your wellness?

· What self-care strategies will you make the most of to deal with your wellness as educated counselor? Bodily care-get further sleep. Psychological care-say no to further obligations. Emotionally-allow myself to cry. Spiritually-be acutely aware of nonmaterial parts of life. Work-balance my workload so the load might be even day-to-day.

Required Property

Readings

James, R. Okay., & Gilliland, B. E. (2017). Catastrophe intervention strategies (eighth ed.). Boston, MA: Cengage Learning.

• Chapter 16, “Human Corporations Staff in Catastrophe:      Burnout, Vicarious Traumatization, and Compassion Fatigue”

Assessments

American Counseling Association. (2002). Self-care assessment worksheet. Retrieved from http://www.creating-joy.com/taskforce/tf_wellness_strategies.htm

Stamm, B. H. (2009). Professional quality of life scale (ProQOL): Compassion satisfaction and compassion fatigue (ProQOL) version 5. Retrieved from http://www.proqol.org/ProQol_Test.html

Catastrophe Response Portfolio Examples

Document: Crisis Response Portfolio Template

Required Media

Laureate Education (Producer). (2017b). Roles, responsibilities, and self-care of crisis responders [Video file]. Baltimore, MD: Author.

This is an interactive landing page for the various videos from Faculty who self-recorded themselves.

Non-compulsory Property

Administration for Children & Families. (n.d.). Secondary traumatic stress. Retrieved March 2, 2018, from https://www.acf.hhs.gov/trauma-toolkit/secondary-traumatic-stress

American Psychological Association. (2018). The road to resilience. Retrieved from http://www.apa.org/helpcenter/road-resilience.aspx 

Dagan, Okay., Itzhaky, H., & Ben-Porat, A. (2015). Therapists working with trauma victims: The contribution of private, environmental, and professional-organizational sources to secondary traumatization. Journal of Trauma & Dissociation, 16(5), 592–606. doi:10.1080/15299732.2015.1037038

Hanks, B. B., & Portrie-Bethke, T. (2017b). Rhonda. In E. Ventura, (Ed.), Casebook for DSM-5: Prognosis and treatment planning (pp. 55–64). New York, NY: Springer Publishing Agency.

Neswald-Potter, R., & Simmons, R. T. (2016). Regenerative supervision: A restorative approach for counsellors impacted by vicarious trauma. Canadian Journal of Counselling & Psychotherapy, 50(1), 75–90. Retrieved from http://cjc-rcc.ucalgary.ca/cjc/index.php/rcc/article/view/2817/pdf