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Posted: April 20th, 2022
Chart Paper
Questions:
1. Take a look at what you may have been consuming/consuming. Is it a well-balanced food plan? Why or why not? And Help your reply.
2. Suppose again to while you ate your meals. Did you overeat?
a. “if not” what steps did you are taking to not overeat?
b. “If sure” why do did you overeat?
three. Did you eat extra nutritious snacks or non-nutritious snacks? Why? Help your reply.
four. Take a look at the three meals you ate with the best whole fats. What have been they and have been they of helpful fats? (good fat vs. unhealthy fat). Clarify your reply.
5. As you reflex on this task and your food plan/diet, reply the assertion that finest reflexes your food plan/dietary well being.
a. I can enhance upon my food plan/dietary wholesome by……
b. My food plan/dietary well being is on the right track and I ought to proceed to…..
——–
Questions:
1. Check out what you’ve got been consuming and consuming. Is the food plan well-balanced? If that’s the case, why or why not? And again up your reply.
2. Keep in mind while you ate your meals. Did you overeat?
a. “if not” what steps did you are taking to not overeat?
b. “If sure” why do did you overeat?
three. Did you eat extra nutritious snacks or non-nutritious snacks? Why? Help your reply.
four. Take a look at the three meals you ate with the best whole fats. What have been they and have been they of helpful fats? (good fat vs. unhealthy fat). Clarify your reply.
5. As you reflex on this task and your food plan/diet, reply the assertion that finest reflexes your food plan/dietary well being.
a. I can enhance upon my food plan/dietary wholesome by
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